Friday, January 19, 2018

The Importance of Mental Health: Admitting When You Have An Issue

Good Morning,

I just found this article about Michael Phelps this morning and I wanted to share it with you all. He talked about how depressed he was after each Olympic Games. The more successful he was in the pool, the less happy he was once he returned home. He turned to drugs and alcohol to self-medicate. He even considered suicide. Eventually he decided to take control of his life. How? He realized that he need help!


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